TEAM TRAINING. - GRIT CITY FITNESS AND PERFORMANCE*Brown%20White%20Modern%20Professional%20Real%20Estate%20Banner*jpg?alt=media&token=d570f940-4de9-4772-beb4-4dfb6d298400

Transform Your Fitness Journey with Team Training: 
Where Variety Meets Results!

Harness the power of group motivation while enjoying tailored workouts that adapt to your fitness level. Team Training is the complete package.

Imagine a program that offers not just a workout, but a community of like-minded individuals, all working towards a healthier, happier self. That’s what Team Training is all about.

If you lack motivation and need a community to push you, then Team Training is your answer for achieving remarkable results.

Hello, fitness warriors! I’m Jeff Jowers, and I know the transformative power of high-intensity group training. That's why I developed Team Training—a program designed to help you achieve your fitness goals in a dynamic, community-driven environment.

Picture this: You, stronger, leaner, and bursting with energy. Sounds good, right? Team Training gives you the tools and community support to get there.

Tired of losing interest in your workouts? Team Training keeps you engaged with varied, high-intensity workouts, driven by a community that supports your success.

I get it, diving into a new program can be intimidating. That's why Team Training is different—designed for adaptability, featuring a range of workout modalities, and backed by years of coaching expertise.*IMG_5227*JPG?alt=media&token=5047fa22-c4f0-4593-bd4f-705d8a1aefa4

Enough with the 'I'll start tomorrow' excuses. Team Training is here to change the game for you.

Visualize an atmosphere where every high-five, every cheer, and every bead of sweat propels you closer to your goals. Welcome to Team Training.

With Team Training, you're not just another member; you're part of a family committed to each other's success. We’re here to ensure you achieve every milestone you set.

If you're worried that high-quality means high-cost, think again. With prices starting 
at just $267, Team Training is within your reach.

High-intensity, varied workouts. Expert coaching. A supportive community. All at an affordable price. 
That's Team Training. You don’t need endless hours in the gym to get results. This is Team Training.

Results speak louder than words. Check out these testimonials from satisfied Team Training members.*Screenshot%202023-09-20%20at%2010*24*51%20AM*png?alt=media&token=f5849325-ed41-4bf3-9ede-683f91f34054
Let me tell you my story and how Jeff & Grit City has helped!
I have always struggled with my weight and exercise. Then earlier this year, I realized I needed outside accountability and help to build a good relationship with exercise and food, not only for me, but for my baby girl. Jeff and the Grit City Community was recommended to me by a colleague at work, and it has been an amazing experience. The adaptation for my newcomer skill level and as I progressed, as well as, the encouragement for all stages of people’s fitness journey has been seen in both individual, small groups, and large group classes by the trainer and fellow gym members.
Jeff has worked with my journaling, strength and cardio training, and building habits that aren’t for just short term. He verbally confirms and then checks in through texts and emails. He consistently asks what was a struggle and how I can do better, as well as, celebrating my successes with me each week. As I have changed in the time I have been there, he has also helped me by adapting my goals… pushing me to be better.
I would highly recommend Grit-City and Jeff to anyone who wants to get results or to challenge themselves! - Rebekah Kurtz*Screenshot%202023-09-20%20at%2010*32*17%20AM*png?alt=media&token=61047414-0575-4ecf-82fa-4a4b812aace8
I have been a client at Grit City Fitness for over 5 years. The owner, Jeff Jowers, has been my personal trainer all of that time. At almost 60 years old, I am stronger than I have ever been and I continue to reach new PR’s regularly. As a Deputy Sheriff still working the streets, strength and endurance are critical for me. Even at my advanced age, I can still run down 20 year old bad guys. I give Jeff all the credit for that. Jeff tailors each workout based on my fitness goals and can make adjustments on the fly based on my energy levels on any particular day. There are no cookie cutter workouts at Grit City and no two people receiving personal training from Jeff will have the same workout. Grit City offers a fitness program for anyone at any fitness level. If you are not looking for personal training, Jeff also offers group classes for both small and large groups all of which are at very reasonable prices. I really can not recommend Grit City Fitness enough. Give Jeff a chance and get yourself in the best shape of your life. - Scott Click*Screenshot%202023-09-20%20at%2010*34*42%20AM*png?alt=media&token=ca1c9ae6-46ce-4194-b759-b1d2484bf8b2
Been going to the this gym for about a year and it's been great! They really cater to your fitness goals. They meet you wherever you're at on your fitness journey and push you towards your goals without judgement! Everyone at this gym is friendly too, which is a plus. - Jason Nhan

In Team Training, it's not just about workouts; it's about crafting a fitness strategy. 
Our comprehensive approach ensures you're ready for anything life throws your way

You might be wondering about the cost of all this value. Well, get ready to be amazed—prices for Team Training start as low as $267.

Sign up now and we’ll throw in a free personal training session worth $150, 
a strategy session valued at $100, and a 30-day Ditch the Diet program—a $200 value—all in your first month!

Your peace of mind is important to us. That's why we offer a 30-day money-back guarantee. No risk, all reward.

You've got this! Take action now. Your transformation is one click away.

You've made it this far, now take the final step. Team Training is here to propel you into your new life.

Share Your Details and We'll Reach Out Right Away To Get You Started